White Sage Smudge Stick

Benefits of Sage smudging 

• clears out spiritual impurities, pathogens, and even insects have been fundamental to the practice of smudging.
• It can be a spiritual tool. Smudging has long been used to connect to the spiritual realm or enhance intuition.
• It may help dispel negative energy. Smudging may also be used as a ritual tool to rid yourself — or your space — of negativity. This includes past traumas, bad experiences, or negative energies from others.

HOW TO USE: Hold the bundle at a 45 degree angle and light with a match or lighter. Let it burn for a few seconds and then gently blow it out. You should be left with a small continuous trail of smoke. Wave the smoke around your home to clear surrounding negative energies and invite peace into the space. To lengthen burn time, gently blow on embers.